find me on: iTunes | Spotify | Stitcher — I had the opportunity to coach an amazing woman named Sarah for this week’s episode of Rise in Love.  Sarah is probably like many of you in that she falls in love fast and she considers herself a woman who loves deeply and hard. But, of […]

A nice guy isn’t the same as a good man…you need to know the difference. When I first realized that I had a pattern When I first realized that I had a pattern of being attracted to and attracting men that were emotionally unavailable (to me) I tried to reverse the pattern. I thought, maybe […]

Four ways to figure out if you’re dealing with a nice guy or a good man, they aren’t the same: ⠀⠀⠀⠀⠀ 1 | A GOOD MAN IS GROUNDED V. A NICE GUY IS INSECURE AND SEEKS REASSURANCE ⠀⠀⠀⠀⠀ A good man knows who he is and has self-esteem and confidence within himself. It’s not arrogance […]

find me on: iTunes | Spotify | Stitcher — If you aren’t getting the kinds of results you want from dating, it’s time to think about the kind of energy you are exhibiting and what types of men you are calling in. I like to call them dating like a commoner or dating like a […]

find me on: iTunes | Spotify | Stitcher — Let’s talk about a question I hear a lot. Can I manifest love from a specific person? In a nutshell, yes. Yes you can. But I don’t think you should. In today’s episode I’m digging into some great examples where we may want to manifest love […]

the need to be right We often have an innate need to be right. But could it be keeping you single, even though you want to manifest a relationship? You may have developed subconscious beliefs that “men are jerks,” “there are no good men,” or “men online are sleazebags.” But these thoughts are not serving […]

Today I’m talking with Stephanie Churma! Stephanie is the CEO and founder of The Good Love Company. She is a relationship Expert, mentor and coach for soulful women and couples. Infusing Identity work with Intimacy overhaul, her goal is to change the way you think and feel about modern love. Working in the personal development […]

You know you’re an addict, but you’re afraid of starting recovery. You know I’m talking to you if you just can’t get past your painful breakup. You’re reeling from the loss, but times goes by and you’re still missing him. You’re still confused. You’re still wondering why you just couldn’t just make it work. The […]

I loved Sex and the City. Still do. But… Big would never have married Carrie. Carrie had a totally messed up conception of love. It was inevitable that Carrie would be dissatisfied in a marriage with Big (even though he would have never married her.) Carrie wanted Big based on her instincts. He was handsome […]

A man who is so devoted to you that his phone is boring to go through. That’s what I wish for you. Because we find what we look for. And if you’re looking for some dirt in your boyfriend’s phone…well, there’s some insecurity there to be cleared, but also…don’t you usually find it? Yet, those […]